Achievements & Milestones
Small nightly habits lead to compounding physical restoration. Build your streak and unlock all 18 sleep milestones.
6 of 18 Badges Unlocked
First Night
Log your first night of sleep
Ten Nights
Log 10 nights of sleep
Sleep Historian
Log 50 nights of sleep
Three in a Row
Log sleep 3 nights running
Full Week
Log sleep 7 nights running
Unbroken Month
Log sleep 30 nights running
First Listen
Play your first audio session
Well Listened
Play 10 different sessions
Library Explorer
Play 25 different sessions
First Breath
Finish a 4-7-8 breathing exercise
Steady Breather
Finish 15 breathing exercises
Dream Keeper
Save 5 evening journal entries
Goal Met
Hit your weekly sleep target once
Consistent
Hit your weekly goal 4 times
Three Weeks Strong
Hit your goal 3 weeks running
Power Napper
Take your first daytime power nap
Nap Master
Take 10 daytime power naps
Sound Designer
Save a custom mixer preset